The first week the workouts are about 30-40 minutes. Right now I am up to about 50-55 minutes. What I love about this app is that it isn't just about the running. It is about strengthening your body. That's why in addition to walking and running, there are also heel lifts, knee lifts, and stretching. At least, that's what I have seen so far.
Tuesday, February 19, 2013
My New Pastime: Running from Zombies
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Saturday, February 9, 2013
Updates
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Grandma Deonier's Chocolate Cake
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So I have been gone for a while. I am sorry. I miss you guys. But my life has been changing (for the better, I think) and I'm still trying to figure out where blogging falls into my life now. I will be trying to make a more concious effort to be here more. I miss you. Did you miss me?
Anyway, today I am breaking the rules. I am giving away my Great-Great Grandmother's Chocolate Cake recipe. But its okay, because it's for the Month of Solid Chocolate!
Anyway, today I am breaking the rules. I am giving away my Great-Great Grandmother's Chocolate Cake recipe. But its okay, because it's for the Month of Solid Chocolate!
Visit me over at Frugal Antics of a Harried Homemaker to get the recipe! You know you want to.
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